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Mason Grad Insider

Why Your Life Needs More Live Music

October 17, 2018

By Sydney Glass

As graduate students, we often encounter many ups and downs or “rollercoasters” throughout our graduate careers and personal lives, and the burden of both can be overwhelming. It is easy to become consumed by our studies and research because so much of our future depends on successful completion of our program. In doing so, it’s easy to neglect ourselves and those closest to us. To find balance in our lives, it is essential to have a positive outlet and strong support system where we can release our pent-up emotions and renew our motivation to continue. Research has shown that music can be beneficial to incorporate into our …